Salads Can’t Stand Alone My last post was about reviewing the cost of independent grocery shopping. What I have been doing on my journey of eating better, I found foods I purchase from grocery stores I find I spend way too much time reading labels looking for foods made with sugar, sodium, gluten and seeing ingredients that I don’t know how to pronounce. My searching has lead me to supplements and answers to some of my health issues. What I have found mostly on YouTube all kinds of baking, cooking and recipes I can make myself. I found sugar substitutes I can use in baking bread, cooking and finding diabetic foods. My advice is research multiple YouTube videos and pick a simple recipe. Write down or save the process before buying any ingredients. If you’re doing Keto, Paleo or any kind of diet you also research which ingredients you should use. One simple biscuit recipe I tried was, made in a mug.
Thank you for sharing. I am one of the people who read all the ingredients before purchasing. I have found ingredients that I cannot pronounce. I will go on u tube and check out recipes.I am finding staying away from red meat even grass fees I feel a lot better. Again thank you for sharing from a diabetic.
Thank you for sharing. I am one of the people who read all the ingredients before purchasing. I have found ingredients that I cannot pronounce. I will go on u tube and check out recipes.I am finding staying away from red meat even grass fees I feel a lot better. Again thank you for sharing from a diabetic.
Thank you for reading. It’s best to be self educated.